Blood Sugar Regulator

Blood Sugar Regulator & Ketogenic Approach

Blood Sugar Regulator diet aims to manage jumps in your blood sugar during the day - by balancing macronutrient ratios to favor good fats and proteins in place of carbohydrates, especially simple ones.  This approach seeks to re-teach the metabolism to use both glucose and fats as fuels - which is especially important if your system is accustomed to metabolizing sugars day in and day out.  

Ketogenic diet is the other end of this spectrum.

Return to Recipe Index
You can request a Free Information Call by filling out the form below.